Lifestyle

Postnatal Massage Service

Until not many years ago, and even today, access to modern maternity hospitals and hospitals was difficult for most of the population. Therefore many women depended on the skills of a midwife ( Bidan in Indonesia and Malaya), which were based on their knowledge of traditional postnatal massage service singapore rituals to help alleviate the possible discomfort of new mothers.

One of the skills traditionally possessed by a midwife in Indonesia to help restore and restore good health and slenderness to new mothers were treatments and techniques of traditional herbal medicine (Jammu) and massage (Pijat) . The practice of Jamna postnatal massage service singapore  and the exclusive technique of Bengkung has its origins in the Ayurvedic traditions of India, which spread to Southeast Asia through Java before the seventeenth century of our era.

On a few occasions these techniques were reflected and transmitted through writing, the art of the Bidan It has been transmitted orally from mothers to daughters for generations, and each family of healers maintained their techniques, herbal mixtures, cataplasms and masterful formulas in strict secrecy.

Studies indicate that massage therapy performed during and after pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle pain and joint pain.

The case of massage helps in the preparation of the woman for childbirth and after childbirth helps you to recover and return to its pre-pregnancy state. During pregnancy, a woman’s body is subject to great wear and tear on her physical, hormonal, chemical, mental and emotional changes that occur during and after pregnancy.

Massage therapy performed during and after pregnancy

The potential benefits of prenatal massage :

  • Hormonal regulation.
  • Reduction of swelling.
  • Reduction of sciatic nerve pain.
  • Reduction of back pain.
  • Reduction of joint pain, spasms and cramps.
  • Improves blood and lymphatic circulation.

In turn, postnatal massage service singapore is a valuable tool in that it reports physical and emotional benefits. The stress resulting from the delivery by the mother, the subsequent delivery, the countless hours dedicated to caring for their newborn, lack of sleep, chemical changes and hormonal after delivery are factors to have very present in the toll to be paid for the fact of being a Mother.

The beneficial results of postnatal massage service singapore for relaxation, stress reduction, pain relief and other health factors are well known.

The benefits of post natal massage include:

  • Provide great help in hormonal regulation.
  • Reduce the swelling of the breast.
  • Effective help to sleep better.
  • Improve breastfeeding.
  • Restore the body to its pre-pregnancy state.
  • Help in recovery after a cesarean.
  • Recover strength and energy relieving all tension and stress.
  • Reduce the tendency to postpartum anxiety and depression.

In Singapore, there is the tradition of Jamna Postnatal Massage and it takes place during a period of forty days after the arrival of the newborn. Jamu, in the mother tongue, means “herbs” and represents a traditional medical system in the Singapore archipelago. The aim is to help the mother recover her beauty, health, strength and energy. The treatment is carried out by a midwife , masseuse and expert in traditional Singapore medicine ( Pijat dan Jamu ) and with long experience, which is known as “Ibu Pijat” (Ibu = mother).